Sport

At St Rita’s College, students are encouraged to discover and pursue their passions through a broad range of sport offerings.

St Rita’s College has a proud sporting tradition, with students achieving success across a wide range of sports each year. Our program supports physical health, wellbeing and personal growth, offering opportunities from early morning fitness to state and national competitions. Whether experienced or new to sport, every student is encouraged to get involved, challenge themselves and strive for their personal best. 

Athletic Development 

Sporting Excellence Program

St Rita's College Sporting Excellence Program facilitates the development of student athletes, while helping to balance high-level sporting commitments, academic studies, and life outside the college.

Sporting Excellence Program includes:

  • Individualised strength and conditioning
  • Performance testing and injury risk screening
  • High-performance sport presentations
  • Access to recovery equipment and excursions
  • Educational opportunities to learn and grow as an athlete

Eligiable students are:

  • In Years 7 - 11 at SRC in 2025
  • Driven to improve in sport
  • Committed to Strength and Conditioning for 4 Terms

Strength and Conditioning Program

Our S&C Program is designed to complement both general fitness and specific sporting pursuits, the program focuses on building strength, improving overall conditioning, and supporting injury prevention for our Years 5 to 12 students. Whether a student is training for elite competition or simply aiming to stay active and healthy, the S&C Program enhances performance, promotes safe participation, and supports long-term wellbeing across all levels of sport.

@stritassport

Sport at St Rita's